Loss in life is inevitable. Whether it be a monumental loss, such as the loss of a parent, or a smaller loss, like dropping the coffee you were really looking forward to - loss is part of the human condition. On this episode, we sat down with CBT Baltimore's psychologist, Dr. Josh Gonsher, to get his take on the various types of losses we experience throughout our lives, and just how to approach them. If it's one thing that's true, we are all losers, and it's not a bad thing.

To further connect with Josh, you can email him at [email protected], or visit our website cbtbaltimore.com to learn more about him!

As always, thank you for listening, subscribing, sharing, and coercing your mail person to listen :)

Shmuel Fischler LCSW-C https://www.cbtbaltimore.com/