🧬 He Inherited His Father’s Rage. But Not His Fate.
Manage episode 498865899 series 3636912
Andre didn’t want to become his dad…
But he was already halfway there.
The yelling. The fists. The fear.
All inherited from a man who made him feel small—
and then left him to figure it out alone.
But what if the anger you fear most…
is just energy waiting to be redirected?
This isn’t a story about rage.
It’s a story about what you choose to do with it.
Andre was eight when his dad died.
But the fear didn’t die with him.
It moved in—quiet, loud, and angry.
This episode unpacks the truth no one tells you about inherited rage:
That anger isn’t always the enemy.
Unprocessed anger is.
Andre tried to protect himself by becoming just like the man who hurt him.
Until a coach—quiet, firm, and honest—showed him another way.
This is the story of what it takes to break a generational chain.
And how the parts of yourself you fear the most…
might be the ones that lead you home.
133 episodes