When Paul Doran struggled with burnout, his mental health suffered the most. He did not have concrete goals and was constantly frustrated. But after discovering the power of breathwork sessions and shamanic healing, he was able to gain clarity and find his true purpose. In this episode, he joins Daniel Weinberg to share how his journey inspired him to create The Tryb, a platform supporting men’s mental health care. Paul shares how he aims to address the lack of support system and role models for men, guiding them towards genuine empowerment and fulfillment. He also discusses why every men must learn the importance of self-care, patience, and gratitude.