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Thursday Thoughts - It's the Small Things That Change Your Life

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Manage episode 498724545 series 3340361
Content provided by Polly Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On today’s Thursday Thoughts, Lucy and I are talking about how it’s not the big dramatic changes that transform your life… It’s the small habits.

  • How you spend your mornings
  • How you speak to yourself
  • What you feed your mind
  • Who gets your energy—and your access.

These small choices might seem insignificant, but they shape your days… and your days shape your life.
In this conversation, we unpack why the small stuff is actually the big stuff.
We hope you find something useful in here.
Love Polly & Lucy x

Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.

Download my energising 5 Minute Morning Practice to get your day started in the best way possible.

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

  continue reading

263 episodes

Artwork
iconShare
 
Manage episode 498724545 series 3340361
Content provided by Polly Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On today’s Thursday Thoughts, Lucy and I are talking about how it’s not the big dramatic changes that transform your life… It’s the small habits.

  • How you spend your mornings
  • How you speak to yourself
  • What you feed your mind
  • Who gets your energy—and your access.

These small choices might seem insignificant, but they shape your days… and your days shape your life.
In this conversation, we unpack why the small stuff is actually the big stuff.
We hope you find something useful in here.
Love Polly & Lucy x

Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.

Download my energising 5 Minute Morning Practice to get your day started in the best way possible.

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

  continue reading

263 episodes

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