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Thursday Thoughts - Finding Your Why

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Manage episode 474847374 series 3340361
Content provided by Polly Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On today’s Thursday Thoughts, Lucy and I are talking about knowing your ‘why’.
When it comes to doing anything difficult in life, whether that be building a business or running a marathon, knowing your why can make the difference between doing the thing and not doing it.
When we connect with the deeper reasons for doing something, and come back to those reasons, we’re far more likely to stay on track and achieve our goals in life.
We hope you’ll find something useful in here!
Love,
Polly & Lucy

Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.

Download my energising 5 Minute Morning Practice to get your day started in the best way possible.

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

  continue reading

Chapters

1. Introduction to Thursday Thoughts (00:00:00)

2. Digging Deeper Into Your Why (00:01:37)

3. Exercise and Business Examples (00:03:26)

4. The Golden Circle Concept (00:07:35)

5. Finding Your Core Motivations (00:11:50)

6. Why Knowing Your Why Prevents Burnout (00:21:41)

7. Falling Off and Getting Back On Track (00:27:45)

219 episodes

Artwork
iconShare
 
Manage episode 474847374 series 3340361
Content provided by Polly Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On today’s Thursday Thoughts, Lucy and I are talking about knowing your ‘why’.
When it comes to doing anything difficult in life, whether that be building a business or running a marathon, knowing your why can make the difference between doing the thing and not doing it.
When we connect with the deeper reasons for doing something, and come back to those reasons, we’re far more likely to stay on track and achieve our goals in life.
We hope you’ll find something useful in here!
Love,
Polly & Lucy

Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.

Download my energising 5 Minute Morning Practice to get your day started in the best way possible.

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

  continue reading

Chapters

1. Introduction to Thursday Thoughts (00:00:00)

2. Digging Deeper Into Your Why (00:01:37)

3. Exercise and Business Examples (00:03:26)

4. The Golden Circle Concept (00:07:35)

5. Finding Your Core Motivations (00:11:50)

6. Why Knowing Your Why Prevents Burnout (00:21:41)

7. Falling Off and Getting Back On Track (00:27:45)

219 episodes

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