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#143: Reclaiming Confidence and Visibility in Midlife with Nicky Hambleton-Jones
Manage episode 509223889 series 3340361
In this episode, I'm joined by fabulous Nicky Hambleton-Jones, best known as the presenter of the hit TV show 10 Years Younger, but who's work goes far beyond makeovers.
Together, we explore how style becomes more than skin-deep — especially in midlife, when confidence can feel elusive and identity is in flux.
This is a conversation about self-image, visibility, and using what you wear as a tool to remember who you are — and who you’re becoming.
Together, we explore:
- Why so many women feel invisible in midlife — and how bold style choices can disrupt that pattern
- How clothes can shift energy, rewire identity, and invite a new way of being
- How an “alter ego” can interrupt self-doubt and create momentum
- The quiet power of a well-constructed outfit (that fits you — not who you used to be)
- Styling strategies that support your actual life and that make you feel alive
This episode is for any woman who’s ever caught her reflection and felt the ache of disconnection — and wants to reclaim style as a source of power, not pressure.
Because midlife isn’t about shrinking or settling. It’s an invitation to be seen — fully, boldly, and on your own terms.
For Nicky's book and more info go to: https://nickyhambletonjones.com/
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
264 episodes
Manage episode 509223889 series 3340361
In this episode, I'm joined by fabulous Nicky Hambleton-Jones, best known as the presenter of the hit TV show 10 Years Younger, but who's work goes far beyond makeovers.
Together, we explore how style becomes more than skin-deep — especially in midlife, when confidence can feel elusive and identity is in flux.
This is a conversation about self-image, visibility, and using what you wear as a tool to remember who you are — and who you’re becoming.
Together, we explore:
- Why so many women feel invisible in midlife — and how bold style choices can disrupt that pattern
- How clothes can shift energy, rewire identity, and invite a new way of being
- How an “alter ego” can interrupt self-doubt and create momentum
- The quiet power of a well-constructed outfit (that fits you — not who you used to be)
- Styling strategies that support your actual life and that make you feel alive
This episode is for any woman who’s ever caught her reflection and felt the ache of disconnection — and wants to reclaim style as a source of power, not pressure.
Because midlife isn’t about shrinking or settling. It’s an invitation to be seen — fully, boldly, and on your own terms.
For Nicky's book and more info go to: https://nickyhambletonjones.com/
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
264 episodes
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