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Your Space, My Space, Our Space: The Importance of Personal Space in Relationships
Manage episode 498248361 series 3421881
Throughout my coaching work with men in relationships, I've noticed a recurring pattern: the belief that being a good partner means always being available. I share Jason's story, where he abandoned his personal needs to be there for his wife only to see it backfire. The truth is healthy relationships thrive on a balance of togetherness and separateness. Research backs this up.
Find out what you can do to claim your alone time for the benefit of your relationship. Check out the Your Space, My Space, Our Space: The Importance of Personal Space in Relationship, episode.
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Chapters
1. Your Space, My Space, Our Space: The Importance of Personal Space in Relationships (00:00:00)
2. Welcome and Episode Introduction (00:00:06)
3. Personal Space vs Self-Care (00:00:58)
4. Jason and Lisa's Story (00:02:14)
5. Benefits of Personal Space (00:06:23)
6. Balancing Space in Relationships (00:08:55)
7. Episode Wrap and Next Week Preview (00:10:59)
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