Do you ever feel like you’re carrying the weight of the world—trying to keep everything together, people-pleasing, or striving for perfection? In this episode, we explore the freedom and power that comes with letting go of control. Drawing from yogic philosophy, The Four Agreements, and Eckhart Tolle’s The Power of Now, we’ll dive into:

• Why we cling to control and how it leads to overwhelm, anxiety, and exhaustion
• Yogic principles like Aparigraha (non-grasping) and Ishvara Pranidhana (surrender)
• The practice of self-trust and not taking things personally
• Faith, prayer, and opening space for divine support
• A guided cord-cutting meditation to release old attachments

💡 Backed by psychology and wellness studies, you’ll also learn how releasing control can reduce stress, improve emotional regulation, and deepen relationships.

🎧 Whether you’re navigating family, career, or personal transitions, this episode invites you to soften your grip, come back to presence, and trust both yourself and the greater flow of life.

Quotes featured: Eckhart Tolle, The Power of Now
Philosophies included: Yoga Niyama + Yamas, The Four Agreements
Cord Cutting Ceremony with Chris Corsini

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