In this episode of the Mediate Your Life podcast, John continues his moving conversation with Nicole Gibson, founder of Love Out Loud. In this part of the conversation they use the Mediate Your Life map of internal mediation to delve into Nicole's intimate relationship journey towards self-trust, authenticity, and embracing one's true self in the loving of another.

They discuss the importance of honesty, vulnerability, and the transformative power of truly understanding and integrating all parts of oneself.

Nicole shares her experiences of learning to navigate complex relationship dynamics, making choices that honor her authentic self, and the ongoing process of reconciling inner and outer conflicts.

This episode is a heartfelt examination of the path of love and self-love in intimate relationships. John and Nicole explore these themes with empathy and adept sensitivity, uncovering moments of resilience and healing through their conversation.