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Your Skin’s Hidden Ecosystem: Why the Microbiome Matters More Than You Think
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When we talk about skin health, most people immediately think about moisturizers, sunscreens, and anti-aging creams. But the real secret to lasting skin health lies much deeper—in the invisible world living right on your skin: your microbiome.
In this episode, I explore one of my favorite topics—how the trillions of bacteria, fungi, and even viruses on our skin protect us, heal us, and even help us look younger. I’ll share the fascinating story of how our understanding of the microbiome has completely changed in just the past few decades, and why supporting your microbiome is essential for beautiful, resilient skin.
If you care about keeping your skin healthy for years to come, you’ll want to hear this. Protecting your microbiome is no longer an option—it's the future of skincare.
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