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Smart Skincare, Not Quick Fixes: Biohacking Explained

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Manage episode 509235216 series 3651961
Content provided by Dr. Tiina Meder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tiina Meder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Biohacking is a buzzword, but what does it actually mean when it comes to skincare and longevity?

In this episode, I share my perspective on biohacking as both a doctor and a skincare developer. Instead of chasing quick fixes or beautification shortcuts, biohacking is about supporting your body and your skin to function better for longer. I explore how science, lifestyle, and smart skincare can work together to build resilience, preserve youthfulness, and promote active longevity. After all, it’s not about living forever. It’s about living better, with healthy skin, a strong body, and the confidence to enjoy life at every age.

Connect with us:

Meder by Dr. Tiina Meder

Meder Beauty Instagram

Meder Beauty Facebook

Meder Beauty TikTok

Meder Beauty LinkedIn

Listen to the Meder Beauty Podcast on Apple Podcasts

  continue reading

31 episodes

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iconShare
 
Manage episode 509235216 series 3651961
Content provided by Dr. Tiina Meder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tiina Meder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Biohacking is a buzzword, but what does it actually mean when it comes to skincare and longevity?

In this episode, I share my perspective on biohacking as both a doctor and a skincare developer. Instead of chasing quick fixes or beautification shortcuts, biohacking is about supporting your body and your skin to function better for longer. I explore how science, lifestyle, and smart skincare can work together to build resilience, preserve youthfulness, and promote active longevity. After all, it’s not about living forever. It’s about living better, with healthy skin, a strong body, and the confidence to enjoy life at every age.

Connect with us:

Meder by Dr. Tiina Meder

Meder Beauty Instagram

Meder Beauty Facebook

Meder Beauty TikTok

Meder Beauty LinkedIn

Listen to the Meder Beauty Podcast on Apple Podcasts

  continue reading

31 episodes

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