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What are you training your brain for? The Neuroscience of Your Focus.

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Manage episode 522090054 series 2368134
Content provided by Lee Brower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Brower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What you complain about, you create more of.

Are you unknowingly shrinking your prefrontal cortex?

The world doesn't need more people pointing out what's broken. It needs people who are wired to see what's possible.

“What’s one small shift in my self-talk that would train my brain toward gratitude, courage, and better choices today?”

What is one thing you're grateful for right in this moment? I'd love to hear it.

  continue reading

610 episodes

Artwork
iconShare
 
Manage episode 522090054 series 2368134
Content provided by Lee Brower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Brower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What you complain about, you create more of.

Are you unknowingly shrinking your prefrontal cortex?

The world doesn't need more people pointing out what's broken. It needs people who are wired to see what's possible.

“What’s one small shift in my self-talk that would train my brain toward gratitude, courage, and better choices today?”

What is one thing you're grateful for right in this moment? I'd love to hear it.

  continue reading

610 episodes

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