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Me, My CTO & I ... S2E6: Managing Your Mental Health
Manage episode 439127186 series 3438586
Content provided by CTO Academy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CTO Academy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Sanjay talks to Dr Hannah Forbes on managing your mental health as a tech leader in a high pressure, fast paced environment. Hannah talks openly about her mental health struggles, how she overcame them and continues to manage her mental health, and what advice she’d give to others at the beginning of their mental health journey.
We also conclude Season 2 with a new twist on our tech leaders quiz ...
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Manage episode 439127186 series 3438586
Content provided by CTO Academy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CTO Academy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Sanjay talks to Dr Hannah Forbes on managing your mental health as a tech leader in a high pressure, fast paced environment. Hannah talks openly about her mental health struggles, how she overcame them and continues to manage her mental health, and what advice she’d give to others at the beginning of their mental health journey.
We also conclude Season 2 with a new twist on our tech leaders quiz ...
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Similar to Me, My CTO & I
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