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Why Energy Drinks Are More Dangerous Than You Realize & Exploring Natural Alternatives

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Manage episode 483859678 series 3590895
Content provided by Mayo Clinic Press. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayo Clinic Press or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When you're pulling an all-nighter, or driving a long distance, you may be tempted to grab an energy drink to stay alert.

But once the caffeine has faded...what impact has it left on your brain, heart, and sleep quality? And is there a safe way to have an energy drink in moderation?

On this episode of On Nutrition, we talk with cardiologist Dr. Anna Svatikova about her research on energy drinks, the growing number of young people who drink them, and whether or not to crack open that can.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at [email protected].


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

22 episodes

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iconShare
 
Manage episode 483859678 series 3590895
Content provided by Mayo Clinic Press. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayo Clinic Press or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When you're pulling an all-nighter, or driving a long distance, you may be tempted to grab an energy drink to stay alert.

But once the caffeine has faded...what impact has it left on your brain, heart, and sleep quality? And is there a safe way to have an energy drink in moderation?

On this episode of On Nutrition, we talk with cardiologist Dr. Anna Svatikova about her research on energy drinks, the growing number of young people who drink them, and whether or not to crack open that can.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at [email protected].


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

22 episodes

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