Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Mayo Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayo Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Myth-Busting: Common Misconceptions About Dairy and Heart Health, Personalized Nutrition and Dairy, & Practical Tips for Heart-Healthy Dairy Consumption

35:45
 
Share
 

Manage episode 460384095 series 3475188
Content provided by Mayo Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayo Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Myth-Busting: Common Misconceptions About Dairy and Heart Health, Personalized Nutrition and Dairy, & Practical Tips for Heart-Healthy Dairy Consumption

Guest: Tara Schmidt, RDN, LD

Guest: Jen Welper, Executive Chef

Host: Kyla Lara-Breitinger, M.D.

From encouraging full-fat dairy to avoiding dairy at all costs, the internet has a wide range of opinions and advice, expert and otherwise. Do the nutritional benefits outweigh the risks? Are there populations of people who should avoid it? Mayo Clinic experts dig into the research around dairy, associated health outcomes, and ways to healthfully incorporate it into one’s daily intake.

Topics Discussed:

  • How do you educate patients about LDL, cholesterol, and its relationship with dairy?
  • What are some of the nutritional benefits of dairy?
  • Should we be recommending that people replace cow milk with a plant-based alternative?
  • There’s a lot of talk of dairy causing inflammation. Is this true?
  • Best ways to incorporate dairy, consider alternatives to prevent over-consumption, and also sneak it in recipes.

Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices.

LinkedIn: Mayo Clinic Cardiovascular Services

Cardiovascular Education App:
The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today!

No CME credit offered for this episode.

Podcast episode transcript found here.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 460384095 series 3475188
Content provided by Mayo Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayo Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Myth-Busting: Common Misconceptions About Dairy and Heart Health, Personalized Nutrition and Dairy, & Practical Tips for Heart-Healthy Dairy Consumption

Guest: Tara Schmidt, RDN, LD

Guest: Jen Welper, Executive Chef

Host: Kyla Lara-Breitinger, M.D.

From encouraging full-fat dairy to avoiding dairy at all costs, the internet has a wide range of opinions and advice, expert and otherwise. Do the nutritional benefits outweigh the risks? Are there populations of people who should avoid it? Mayo Clinic experts dig into the research around dairy, associated health outcomes, and ways to healthfully incorporate it into one’s daily intake.

Topics Discussed:

  • How do you educate patients about LDL, cholesterol, and its relationship with dairy?
  • What are some of the nutritional benefits of dairy?
  • Should we be recommending that people replace cow milk with a plant-based alternative?
  • There’s a lot of talk of dairy causing inflammation. Is this true?
  • Best ways to incorporate dairy, consider alternatives to prevent over-consumption, and also sneak it in recipes.

Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices.

LinkedIn: Mayo Clinic Cardiovascular Services

Cardiovascular Education App:
The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today!

No CME credit offered for this episode.

Podcast episode transcript found here.

  continue reading

100 episodes

Tutti gli episodi

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play