Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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John Ferry: Mental Strength, Coaching, and the Why of Running
Manage episode 475223857 series 3290189
Content provided by Nicky Tamberrino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky Tamberrino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, I sit down with John Ferry—co-founder and head coach of Team Wilpers and head coach of the Dashing Whippets—to talk about the evolution of a runner, the mental side of training, and why running should serve you, not stress you out.
We explore how goals change over time, why comparing yourself to your past self can hold you back, and the real reason so many runners repeat the injury-recovery cycle (spoiler: it’s all of us 😅).
Plus, John shares his unlikely path from Broadway stage manager to full-time run coach and the powerful lessons he's learned along the way.
Whether you’re just getting started, feeling stuck, or finding your way back to the sport—this one’s packed with perspective.
78 episodes
Share
Manage episode 475223857 series 3290189
Content provided by Nicky Tamberrino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky Tamberrino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, I sit down with John Ferry—co-founder and head coach of Team Wilpers and head coach of the Dashing Whippets—to talk about the evolution of a runner, the mental side of training, and why running should serve you, not stress you out.
We explore how goals change over time, why comparing yourself to your past self can hold you back, and the real reason so many runners repeat the injury-recovery cycle (spoiler: it’s all of us 😅).
Plus, John shares his unlikely path from Broadway stage manager to full-time run coach and the powerful lessons he's learned along the way.
Whether you’re just getting started, feeling stuck, or finding your way back to the sport—this one’s packed with perspective.
78 episodes
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Similar to Maybe Running Will Help?
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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continue reading
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…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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continue reading
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