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M.A.YA. Episode 66 Understanding & Employing Self Compassion

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Manage episode 492951377 series 1226500
Content provided by M.A.Y.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by M.A.Y.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Self-compassion is understanding that suffering, failure, and imperfection is part of the the human experience. Self-compassion is not judging and criticizing yourself for inadequacies or shortcomings that you may experience in life. Self-compassion is being supportive of yourself when facing a challenge, feel inadequate, or make a mistake. Join M.A.Y.A. to gain insight into the importance of self compassion and how to incorporate it into your mental and emotional toolbox.
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YouTube and Facebook: @MayaSpeaks2U
Website: Maya-Speaks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.
  continue reading

82 episodes

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Manage episode 492951377 series 1226500
Content provided by M.A.Y.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by M.A.Y.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Self-compassion is understanding that suffering, failure, and imperfection is part of the the human experience. Self-compassion is not judging and criticizing yourself for inadequacies or shortcomings that you may experience in life. Self-compassion is being supportive of yourself when facing a challenge, feel inadequate, or make a mistake. Join M.A.Y.A. to gain insight into the importance of self compassion and how to incorporate it into your mental and emotional toolbox.
Subscribe and Share!

YouTube and Facebook: @MayaSpeaks2U
Website: Maya-Speaks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.
  continue reading

82 episodes

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