This week, Josh and Sasha open up about the highs and lows of personal growth over the past year. Josh shares a stressful week that included helping his mom move and dealing with a car breakdown, all while preparing for a much-needed vacation. Meanwhile, Sasha reflects on the one-year anniversary of her breakup, offering deep insights into healing, emotional growth, and self-discovery.

She discusses how her journey through travel, independence, and self-reflection has transformed her life, and how grief can coexist with gratitude for how far you’ve come. Together, Josh and Sasha explore the importance of resilience, self-compassion, and taking action toward personal goals, even in challenging times.