This week, Josh and Sasha reconnect with their longtime friend Kaila to reflect on how much life has evolved over the past decade. The trio dives into personal growth, mindfulness, and managing stress while navigating careers, relationships, and major life transitions.

Kaila shares her experiences in medical training and preparing for marriage, while Sasha opens up about her digital nomad lifestyle and what she’s learned from traveling full-time. Josh discusses his new role in real estate marketing and how he balances work, fitness, and mental health. Together, they revisit their roots in the Tony Robbins community, exploring how those early lessons in mindset and resilience continue to shape their lives today.

Filled with wisdom, humor, and real-life reflections, this episode reminds listeners that while the journey of self-improvement and success can be challenging, it’s always worth it.