In this reflective episode of Mastermind Moments, hosts Josh and Sasha unpack the common struggles of self-doubt, overthinking, and managing personal energy. Josh opens up about his anxiety around an upcoming solo trip to Southeast Asia, weighing the pros and cons of staying in hostels vs. hotels and how it impacts his mental state. He also shares his ongoing battle with overthinking content creation for social media. Meanwhile, Sasha reflects on the emotional experience of revisiting all her former homes and the importance of surrounding yourself with mutual, uplifting relationships. Together, they explore practical strategies to reduce energy leaks—like setting boundaries with phone use—and emphasize the value of mindful living, inner peace, and personal growth. The episode ends with both hosts feeling aligned, grounded, and optimistic about what’s ahead.