In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into their recent life changes and challenges. Sasha shares her experience of leaving her Miami apartment, her recent breakup, and the emotional toll it's taken on her. She reflects on the vibrant but exhausting farewell weeks filled with friends, Art Basel events, and nonstop activity. Meanwhile, Josh talks about hitting rock bottom with his health due to poor eating habits and how it led to a hospital visit, which has since motivated him to make healthier lifestyle choices. They also discuss the importance of reprogramming the mind, the comfort of routine, and contemplating big decisions like moving in with a partner. Throughout, they emphasize the value of accountability, personal growth, and the ebb and flow of life’s challenges.