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Content provided by Lauren Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why I’m Not Sold on the ‘Let Them’ Theory with Lauren Smith

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Manage episode 502741038 series 3442799
Content provided by Lauren Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, we’re diving into Mel Robbins’ popular “Let Them” theory. While this concept has resonated with many, I share why it didn’t land the same way for me after reading her book. We’ll unpack both the wisdom and the potential pitfalls of this mindset.

Together, we’ll explore:

  • The heart of the “Let Them” theory and why people love it

  • The toxic side of “letting them” that can look like avoidance or disconnection

  • Spiritual perspectives from Jesus and Buddha on detachment and love in action

  • Neuroscience insights into boundaries, resilience, and emotional regulation

  • A practical life mastery tip to help you apply discernment with compassion

If you’ve ever felt torn between releasing control and standing in your truth, this episode will help you navigate the tension with both wisdom and heart.

  continue reading

315 episodes

Artwork
iconShare
 
Manage episode 502741038 series 3442799
Content provided by Lauren Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, we’re diving into Mel Robbins’ popular “Let Them” theory. While this concept has resonated with many, I share why it didn’t land the same way for me after reading her book. We’ll unpack both the wisdom and the potential pitfalls of this mindset.

Together, we’ll explore:

  • The heart of the “Let Them” theory and why people love it

  • The toxic side of “letting them” that can look like avoidance or disconnection

  • Spiritual perspectives from Jesus and Buddha on detachment and love in action

  • Neuroscience insights into boundaries, resilience, and emotional regulation

  • A practical life mastery tip to help you apply discernment with compassion

If you’ve ever felt torn between releasing control and standing in your truth, this episode will help you navigate the tension with both wisdom and heart.

  continue reading

315 episodes

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