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#7 Isabel Jeworski - Break Free from Stress: Overcome Overwhelm

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Manage episode 485000240 series 3667841
Content provided by Masculinity Unmasked Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Masculinity Unmasked Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Episode 7 of the Masculinity Unmasked Podcast, hosts Max Wilson and Greg Styan are joined by Isabel Maria Jeworski, a 500+ Hour Certified Yoga Teacher, Spiritual Entrepreneur, and Mentor, for an empowering conversation about breaking free from burnout, stress, and the constant grind of modern life.

Isabel specializes in helping professionals build confidence, establish lasting healthy habits, and most importantly, heal from trauma. What makes Isabel stand out is her unique approach, combining somatic therapy, energy psychology, and trauma-informed healing to address the root causes of stress and tension—rather than just masking the symptoms. It’s not just therapy; it’s about unlocking your full potential, both physically and mentally.

If you’re tired of feeling stuck, burned out, and overwhelmed, this episode is for you. It’s time to start living intentionally and creating real balance in your life. No more excuses—this is your chance to take control and start living the life you were meant to live.

Tune in and gain practical tools to help you break free from burnout and begin your healing journey today.

Find Isabel Maria Jeworski online: • Instagram: @isabelmaria.jeworski (https://www.instagram.com/isabelmaria.jeworski)
• Instagram: @monkeymindretreats (https://www.instagram.com/monkeymindretreats)
• LinkedIn: Isabel Maria Jeworski (https://www.linkedin.com/in/isabelmariajeworski)

Find the Hosts: • Greg Styan
Website: http://www.gbslifecoach.com
LinkedIn: Gregory Styan
Twitter: GBS Coach
• Max Wilson
LinkedIn: Max Wilson Coaching
X (formerly Twitter): @maxwilsoncoach

For more details about the Masculinity Unmasked Podcast: • X (formerly Twitter): @masculinityupod
• YouTube: Masculinity Unmasked Podcast Channel
• Instagram: @masculinityunmaskedpodcast

Don’t miss it: Join us for this powerful conversation and start making real progress towards a balanced and empowered life.

#BurnoutRecovery
#TraumaHealing
#MindBodyBalance
#HealthyHabits
#SomaticTherapy
#StressFreeLiving
#EnergyHealing
#IntentionalLiving
#BreakFreeFromBurnout
#TraumaInformed
#UnlockYourPotential
#OvercomeStress
#SelfCareJourney
#MentalWellness
#HealingFromWithin
#EmpoweredLiving
#ConfidenceBuilding
#LiveWithPurpose
#BalancedLife
#HolisticHealing

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 485000240 series 3667841
Content provided by Masculinity Unmasked Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Masculinity Unmasked Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Episode 7 of the Masculinity Unmasked Podcast, hosts Max Wilson and Greg Styan are joined by Isabel Maria Jeworski, a 500+ Hour Certified Yoga Teacher, Spiritual Entrepreneur, and Mentor, for an empowering conversation about breaking free from burnout, stress, and the constant grind of modern life.

Isabel specializes in helping professionals build confidence, establish lasting healthy habits, and most importantly, heal from trauma. What makes Isabel stand out is her unique approach, combining somatic therapy, energy psychology, and trauma-informed healing to address the root causes of stress and tension—rather than just masking the symptoms. It’s not just therapy; it’s about unlocking your full potential, both physically and mentally.

If you’re tired of feeling stuck, burned out, and overwhelmed, this episode is for you. It’s time to start living intentionally and creating real balance in your life. No more excuses—this is your chance to take control and start living the life you were meant to live.

Tune in and gain practical tools to help you break free from burnout and begin your healing journey today.

Find Isabel Maria Jeworski online: • Instagram: @isabelmaria.jeworski (https://www.instagram.com/isabelmaria.jeworski)
• Instagram: @monkeymindretreats (https://www.instagram.com/monkeymindretreats)
• LinkedIn: Isabel Maria Jeworski (https://www.linkedin.com/in/isabelmariajeworski)

Find the Hosts: • Greg Styan
Website: http://www.gbslifecoach.com
LinkedIn: Gregory Styan
Twitter: GBS Coach
• Max Wilson
LinkedIn: Max Wilson Coaching
X (formerly Twitter): @maxwilsoncoach

For more details about the Masculinity Unmasked Podcast: • X (formerly Twitter): @masculinityupod
• YouTube: Masculinity Unmasked Podcast Channel
• Instagram: @masculinityunmaskedpodcast

Don’t miss it: Join us for this powerful conversation and start making real progress towards a balanced and empowered life.

#BurnoutRecovery
#TraumaHealing
#MindBodyBalance
#HealthyHabits
#SomaticTherapy
#StressFreeLiving
#EnergyHealing
#IntentionalLiving
#BreakFreeFromBurnout
#TraumaInformed
#UnlockYourPotential
#OvercomeStress
#SelfCareJourney
#MentalWellness
#HealingFromWithin
#EmpoweredLiving
#ConfidenceBuilding
#LiveWithPurpose
#BalancedLife
#HolisticHealing

  continue reading

24 episodes

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