021 | The First Step Is The Hardest

Marty's Minute

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Every year Advoco has a fitness challenge to promote good health and raise money for charity. Each day we earn points by going out and exercising. Whether it’s walking, running, a fitness class, or some other workout, the goal is to just be active. For these challenges, the first step is always the hardest part for me. Every day I battle with myself to go out and, as Nike says, “Just do it.”

47 episodes

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