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Rethinking the Four Day Work Week with Joe Sanok

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Manage episode 494989037 series 3582103
Content provided by Alex & Jessica Fortis and Jessica Fortis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex & Jessica Fortis and Jessica Fortis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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What if working less actually helped you get more done?

Author and TEDx speaker Joe Sanok joins host Jessica Rosario to unpack the myth of the five-day grind and explain why a four day work week might be your greatest productivity hack. Drawing from his book Thursday is the New Friday, Joe shares how brain optimization, strategic rest, and embracing your natural inclinations can elevate your performance and creativity as an entrepreneur. They explore how small business owners can implement more balance without sacrificing growth, along with actionable advice on what to add and remove from your weekend to set yourself up for success.

From curiosity and quick decision-making to carving out creative time, this conversation is a game-changer for those ready to trade burnout for true productivity.

https://Jessrosario.com/fbgroup
To learn more about Joe's book, go to www.JoeSanok.com/book

Now that you've listened to the Married to the Hustle Podcast, it's time to join the community: https://www.facebook.com/groups/marriedtothehustle
Another way to support the podcast is to leave a review. Your feedback helps us to continue creating valuable content and reach a wider audience.
Thank you for your support!
Alex & Jessica Fortis

  continue reading

Chapters

1. Introducing the Four-Day Work Week (00:00:00)

2. Joe Sanok's Journey to Thursday Freedom (00:04:27)

3. Internal Inclinations of Top Performers (00:07:52)

4. Speed vs. Accuracy in Business (00:12:34)

5. How Slowing Down Creates Explosive Results (00:15:32)

6. Weekend Tips for Better Productivity (00:17:56)

7. Closing and Book Information (00:19:36)

19 episodes

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iconShare
 
Manage episode 494989037 series 3582103
Content provided by Alex & Jessica Fortis and Jessica Fortis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex & Jessica Fortis and Jessica Fortis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

What if working less actually helped you get more done?

Author and TEDx speaker Joe Sanok joins host Jessica Rosario to unpack the myth of the five-day grind and explain why a four day work week might be your greatest productivity hack. Drawing from his book Thursday is the New Friday, Joe shares how brain optimization, strategic rest, and embracing your natural inclinations can elevate your performance and creativity as an entrepreneur. They explore how small business owners can implement more balance without sacrificing growth, along with actionable advice on what to add and remove from your weekend to set yourself up for success.

From curiosity and quick decision-making to carving out creative time, this conversation is a game-changer for those ready to trade burnout for true productivity.

https://Jessrosario.com/fbgroup
To learn more about Joe's book, go to www.JoeSanok.com/book

Now that you've listened to the Married to the Hustle Podcast, it's time to join the community: https://www.facebook.com/groups/marriedtothehustle
Another way to support the podcast is to leave a review. Your feedback helps us to continue creating valuable content and reach a wider audience.
Thank you for your support!
Alex & Jessica Fortis

  continue reading

Chapters

1. Introducing the Four-Day Work Week (00:00:00)

2. Joe Sanok's Journey to Thursday Freedom (00:04:27)

3. Internal Inclinations of Top Performers (00:07:52)

4. Speed vs. Accuracy in Business (00:12:34)

5. How Slowing Down Creates Explosive Results (00:15:32)

6. Weekend Tips for Better Productivity (00:17:56)

7. Closing and Book Information (00:19:36)

19 episodes

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