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Ep 378 When Labels Hurt More Than They Help - Dr. Shannon Curry

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Manage episode 490486845 series 2843276
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Zach is joined again by clinical and forensic psychologist Dr. Shannon Curry for a direct and thoughtful exploration of how language shapes conflict in relationships. Together, they dissect common but often misused terms like “narcissist,” “gaslighting,” and “codependent,” highlighting the real harm that can come from assigning labels without clear definitions or clinical backing.

Shannon brings clarity and nuance to a conversation that many couples face in therapy: how do you talk about what’s not working without turning your partner into a diagnosis? They explore why describing behavior—not assigning blame—builds trust and forward movement. The conversation also touches on the research around what actually predicts relationship success and how couples can stay grounded in hope and creativity, even in difficult seasons.

Key Takeaways

  • The problem with labeling
    Terms like “narcissist” and “gaslighter” are frequently misapplied.

  • Talk about behavior, not pathology
    You don’t need a diagnosis to identify harmful or unhelpful dynamics. Focusing on specific behaviors allows for clarity and change.

  • The traits that actually matter
    Zach discusses the importance of approaching our relationship with hope and creativity.

Guest Info

Dr. Shannon Curry
Dr. Curry is a clinical and forensic psychologist with advanced training in trauma therapy, couples counseling, and high-conflict relational dynamics. She is the founder of the Curry Psychology Group, a team-based mental health practice in Southern California. Shannon is known for her clarity, compassion, and expertise in both therapeutic and legal settings.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

397 episodes

Artwork
iconShare
 
Manage episode 490486845 series 2843276
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Zach is joined again by clinical and forensic psychologist Dr. Shannon Curry for a direct and thoughtful exploration of how language shapes conflict in relationships. Together, they dissect common but often misused terms like “narcissist,” “gaslighting,” and “codependent,” highlighting the real harm that can come from assigning labels without clear definitions or clinical backing.

Shannon brings clarity and nuance to a conversation that many couples face in therapy: how do you talk about what’s not working without turning your partner into a diagnosis? They explore why describing behavior—not assigning blame—builds trust and forward movement. The conversation also touches on the research around what actually predicts relationship success and how couples can stay grounded in hope and creativity, even in difficult seasons.

Key Takeaways

  • The problem with labeling
    Terms like “narcissist” and “gaslighter” are frequently misapplied.

  • Talk about behavior, not pathology
    You don’t need a diagnosis to identify harmful or unhelpful dynamics. Focusing on specific behaviors allows for clarity and change.

  • The traits that actually matter
    Zach discusses the importance of approaching our relationship with hope and creativity.

Guest Info

Dr. Shannon Curry
Dr. Curry is a clinical and forensic psychologist with advanced training in trauma therapy, couples counseling, and high-conflict relational dynamics. She is the founder of the Curry Psychology Group, a team-based mental health practice in Southern California. Shannon is known for her clarity, compassion, and expertise in both therapeutic and legal settings.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

397 episodes

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