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Content provided by Monica Tanner - Marriage and Intimacy Coach for Christian Couples, Monica Tanner - Marriage, and Intimacy Coach for Christian Couples. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Tanner - Marriage and Intimacy Coach for Christian Couples, Monica Tanner - Marriage, and Intimacy Coach for Christian Couples or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Breaking Free from Attachment Wounds with Trevor Hanson

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Manage episode 498478418 series 2087733
Content provided by Monica Tanner - Marriage and Intimacy Coach for Christian Couples, Monica Tanner - Marriage, and Intimacy Coach for Christian Couples. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Tanner - Marriage and Intimacy Coach for Christian Couples, Monica Tanner - Marriage, and Intimacy Coach for Christian Couples or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Trevor Hanson shares powerful insights about how couples unknowingly trigger wounded parts in each other and explains how healing these attachment wounds transforms relationships. Through understanding negative cycles and inner child work, we discover how one person can significantly change relationship dynamics by healing their own insecurities.
• Couples get trapped in negative cycles when they trigger each other's core insecurities
• The "right" partner will hurt you in ways that allow you to heal your deepest wounds
• Communication skills are useless when we're too triggered to access them
• Healing your insecurities allows you to approach relationship challenges differently
• One person can significantly change relationship dynamics by changing themselves
• Recognizing when your prefrontal cortex has gone offline is key to breaking patterns
• Inner child work involves recognizing, validating, truth-telling, and giving yourself what you need
• Explaining your experience to your partner (when not triggered) builds understanding
• Through healing yourself, you increase your partner's capacity to support your healing
• Practice inner child work when calm before attempting it during triggering moments
Find Trevor on Instagram @theartofhealingbytrevor or search Trevor Hanson. Access his free training on the four reasons people stay stuck despite doing all the "right things."
Send us a text

  continue reading

Chapters

1. Meeting Trevor Hanson (00:00:00)

2. Why Couples Trigger Each Other (00:01:47)

3. Breaking the Negative Cycle (00:09:07)

4. Healing Your Inner Child (00:17:33)

5. The Chick-fil-A Story (00:31:33)

6. Steps for Inner Child Work (00:41:26)

7. Closing Thoughts and Resources (00:44:21)

337 episodes

Artwork
iconShare
 
Manage episode 498478418 series 2087733
Content provided by Monica Tanner - Marriage and Intimacy Coach for Christian Couples, Monica Tanner - Marriage, and Intimacy Coach for Christian Couples. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Tanner - Marriage and Intimacy Coach for Christian Couples, Monica Tanner - Marriage, and Intimacy Coach for Christian Couples or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Trevor Hanson shares powerful insights about how couples unknowingly trigger wounded parts in each other and explains how healing these attachment wounds transforms relationships. Through understanding negative cycles and inner child work, we discover how one person can significantly change relationship dynamics by healing their own insecurities.
• Couples get trapped in negative cycles when they trigger each other's core insecurities
• The "right" partner will hurt you in ways that allow you to heal your deepest wounds
• Communication skills are useless when we're too triggered to access them
• Healing your insecurities allows you to approach relationship challenges differently
• One person can significantly change relationship dynamics by changing themselves
• Recognizing when your prefrontal cortex has gone offline is key to breaking patterns
• Inner child work involves recognizing, validating, truth-telling, and giving yourself what you need
• Explaining your experience to your partner (when not triggered) builds understanding
• Through healing yourself, you increase your partner's capacity to support your healing
• Practice inner child work when calm before attempting it during triggering moments
Find Trevor on Instagram @theartofhealingbytrevor or search Trevor Hanson. Access his free training on the four reasons people stay stuck despite doing all the "right things."
Send us a text

  continue reading

Chapters

1. Meeting Trevor Hanson (00:00:00)

2. Why Couples Trigger Each Other (00:01:47)

3. Breaking the Negative Cycle (00:09:07)

4. Healing Your Inner Child (00:17:33)

5. The Chick-fil-A Story (00:31:33)

6. Steps for Inner Child Work (00:41:26)

7. Closing Thoughts and Resources (00:44:21)

337 episodes

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