Female founders—what would change if your first waking hour was completely off-phone? In this Marketing Duo episode, Cinthia Pacheco (Digital Bloom IQ) and I, Jen Vazquez (Jen Vazquez Media), kick off a 30-day “1-Hour Off-Phone Morning” challenge. We share the simple rule, a choose-your-own menu of replacement activities (movement, journaling, breakfast, music, breathwork), and our Morning Clarity Tracker so you can log mood, focus, and productivity—then compare results with your Screen Time data. Hear our real Day-1 outcomes, the guardrails we’re using to make it stick, and how to adapt the practice to your real life. Try it with us and notice how much calmer, clearer, and more creative your mornings feel.

Shownotes: https://jenvazquez.com/try-jeff-bezos-1-hour-morning-rule-with-us/

Quiet Growth Accelerator: https://courses.digitalbloomiq.com/quiet-growth-program

Want marketing that actually works in 2026? Join my free State of Marketing 2026 masterclass to discover what’s changing—and how Pinterest can help you grow without burnout. Save your spot at crowdcast.io/c/state-of-marketing-2026

The Marketing Duo Podcast is hosted by Jen Vazquez and Cinthia Pacheco, two powerhouse marketers helping female service providers simplify and scale their marketing with SEO, Pinterest, and content strategies. Each episode dives into actionable tips, industry insights, and the latest trends to help you grow your business without the overwhelm.

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Cinthia Pacheco | SEO Expert & Founder of Digital Bloom IQ Website: https://www.digitalbloomiq.com Instagram: @digitalbloomiq

Jen Vazquez | Pinterest Marketing Expert & Founder of Jen Vazquez Media Website: https://www.jenvazquezmedia.com Instagram: ...