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How To Avoid The Ostrich Effect

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Manage episode 478867919 series 1509709
Content provided by Star 101.3 (KIOI-FM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Star 101.3 (KIOI-FM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
How to avoid the ostrich effect. This is when you bury your head in the sand and just ignore what is bothering. It might be the news, your mental health, your finances, etc. A psychologist says just handle it in baby steps at your pace ad decipher what you can control and what you can't.
Ways to stay healthier as you get older: avoid junk and cook more, change up your work-outs so you don't get bored, stay on top of regular check-ups, cut back on alcohol,,,,yeah, right 🙂
Top things people are using AI for:
  1. Therapy & Companionship
  2. Organize Life
  3. Find Purpose
  4. Enhance Learning
  5. Generate Code
  6. Generate Ideas
  7. Fun & Nonsense
  8. Improve Code
  9. Creativity
  10. Healthy Living

Second Date Update: Jen calls about Rob. She really loved his energy and felt some really good chemistry. Why would he tap out? Was it when she brought up crystals?
  continue reading

1407 episodes

Artwork
iconShare
 
Manage episode 478867919 series 1509709
Content provided by Star 101.3 (KIOI-FM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Star 101.3 (KIOI-FM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
How to avoid the ostrich effect. This is when you bury your head in the sand and just ignore what is bothering. It might be the news, your mental health, your finances, etc. A psychologist says just handle it in baby steps at your pace ad decipher what you can control and what you can't.
Ways to stay healthier as you get older: avoid junk and cook more, change up your work-outs so you don't get bored, stay on top of regular check-ups, cut back on alcohol,,,,yeah, right 🙂
Top things people are using AI for:
  1. Therapy & Companionship
  2. Organize Life
  3. Find Purpose
  4. Enhance Learning
  5. Generate Code
  6. Generate Ideas
  7. Fun & Nonsense
  8. Improve Code
  9. Creativity
  10. Healthy Living

Second Date Update: Jen calls about Rob. She really loved his energy and felt some really good chemistry. Why would he tap out? Was it when she brought up crystals?
  continue reading

1407 episodes

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