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Warrior Within: Navigating the Storm of Men's Mental Health

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Manage episode 515566604 series 1958751
Content provided by Manlihood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manlihood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Men are breaking under the weight of silent battles — and most never say a word. Nearly 80% of all suicide deaths are men. That is not a statistic… that is our brothers, fathers, friends — and sometimes, it’s us.

In this solo episode, Josh confronts the reality of men’s mental health, the cost of isolation, and what it really looks like to fight back instead of go numb. We dig into anger, depression, destructive coping, discipline, brotherhood, and faith — and we close with a guided meditation to help you re-center and reset.

This isn’t therapy. This is brotherhood. This is training for the fight.

Get the book — Fight Like Hell: A Journal for Men Who Won’t Back Down
https://amzn.to/47hIP4G

Join Manlihood+ (bonus content & support the work)
Spotify: https://creators.spotify.com/pod/profile/manlihood/subscribe
YouTube: https://www.youtube.com/manlihood/join

Join the private Men’s Community (Manlihood ManCave)
https://www.facebook.com/share/g/168FfHAy3y/

🔥 RESOURCES & NEXT STEPS

  continue reading

402 episodes

Artwork
iconShare
 
Manage episode 515566604 series 1958751
Content provided by Manlihood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manlihood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Men are breaking under the weight of silent battles — and most never say a word. Nearly 80% of all suicide deaths are men. That is not a statistic… that is our brothers, fathers, friends — and sometimes, it’s us.

In this solo episode, Josh confronts the reality of men’s mental health, the cost of isolation, and what it really looks like to fight back instead of go numb. We dig into anger, depression, destructive coping, discipline, brotherhood, and faith — and we close with a guided meditation to help you re-center and reset.

This isn’t therapy. This is brotherhood. This is training for the fight.

Get the book — Fight Like Hell: A Journal for Men Who Won’t Back Down
https://amzn.to/47hIP4G

Join Manlihood+ (bonus content & support the work)
Spotify: https://creators.spotify.com/pod/profile/manlihood/subscribe
YouTube: https://www.youtube.com/manlihood/join

Join the private Men’s Community (Manlihood ManCave)
https://www.facebook.com/share/g/168FfHAy3y/

🔥 RESOURCES & NEXT STEPS

  continue reading

402 episodes

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