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Episode 3 Healing Through the Mirror The Practice That Changed How I See Myself

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Manage episode 478421285 series 3656782
Content provided by Amanda Bussiere. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Bussiere or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You Can’t Become Her If You Won’t Even Look at Her
(The Mirror Work That Changed How I See Myself)

There was a time I couldn’t even look at myself in the mirror—literally. I didn’t own a full-length mirror, I avoided reflections, and I hated what I saw… because I hated me.

In this raw and real episode, I’m taking you behind the scenes of my self-love journey—one awkward, tear-filled mirror moment at a time. I’ll share how I went from avoiding my reflection to speaking powerful truth over the woman staring back at me. And spoiler alert: this is the mirror work that’s helped me reclaim my worth, shift my identity, and step into my power.

This episode isn’t just for the woman who’s struggling with confidence—it's for anyone who’s ever felt not enough. Whether you’re healing from self-criticism, body image issues, or the belief that you're unworthy, this practice can change your relationship with yourself forever.

Inside this episode:

  • The truth about why I used to avoid mirrors
  • How mirror work cracked open my healing journey
  • What mirror work actually is (and why it works)
  • A step-by-step process to starting your own mirror work ritual
  • How this daily practice ties into manifestation and becoming your 2.0 self
  • A powerful challenge to shift how you see yourself—starting today

HOT GIRL HABIT TRACKER:
Healing doesn’t stop at the mirror—it’s a full vibe shift. I created the Hot Girl Habit Tracker to help you stay consistent with daily rituals that align you with your higher self. Think: mirror work, journaling, movement, hydration, mindset upgrades, and more. Download it for free and start stacking your habits with intention, confidence, and main character energy.
https://stan.store/manifestbossbabe/p/ready-to-glow-up-from-the-inside-out
MANIFEST VISION PRO:
If you’re ready to see your next-level self before she’s even arrived, check out Manifest Vision Pro. It’s not just a vision board—it’s a manifestation portal. We create custom, AI-enhanced vision boards that show you living your dream life as her. Add in your mirror work, hot girl habits, and boom—you’re locked into your new reality.
https://stan.store/manifestbossbabe/p/manifest-with-your-custom-vision-board
Let’s Connect:
If this episode moved you, changed you, or made you cry in the best way—share it. Tag me on IG @manifestbossbabe and DM me your mirror work wins (or struggles—I’m here for it all).

IG: https://www.instagram.com/manifestbossbabe/

This is how we heal. This is how we rise. This is how we become her.

Instagram: https://www.instagram.com/manifestbossbabe/
Facebook: https://www.facebook.com/amanda.bussiere.73/
Tik Tok: https: //www.tiktok.com/@manifestbossbabe

  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 478421285 series 3656782
Content provided by Amanda Bussiere. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Bussiere or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You Can’t Become Her If You Won’t Even Look at Her
(The Mirror Work That Changed How I See Myself)

There was a time I couldn’t even look at myself in the mirror—literally. I didn’t own a full-length mirror, I avoided reflections, and I hated what I saw… because I hated me.

In this raw and real episode, I’m taking you behind the scenes of my self-love journey—one awkward, tear-filled mirror moment at a time. I’ll share how I went from avoiding my reflection to speaking powerful truth over the woman staring back at me. And spoiler alert: this is the mirror work that’s helped me reclaim my worth, shift my identity, and step into my power.

This episode isn’t just for the woman who’s struggling with confidence—it's for anyone who’s ever felt not enough. Whether you’re healing from self-criticism, body image issues, or the belief that you're unworthy, this practice can change your relationship with yourself forever.

Inside this episode:

  • The truth about why I used to avoid mirrors
  • How mirror work cracked open my healing journey
  • What mirror work actually is (and why it works)
  • A step-by-step process to starting your own mirror work ritual
  • How this daily practice ties into manifestation and becoming your 2.0 self
  • A powerful challenge to shift how you see yourself—starting today

HOT GIRL HABIT TRACKER:
Healing doesn’t stop at the mirror—it’s a full vibe shift. I created the Hot Girl Habit Tracker to help you stay consistent with daily rituals that align you with your higher self. Think: mirror work, journaling, movement, hydration, mindset upgrades, and more. Download it for free and start stacking your habits with intention, confidence, and main character energy.
https://stan.store/manifestbossbabe/p/ready-to-glow-up-from-the-inside-out
MANIFEST VISION PRO:
If you’re ready to see your next-level self before she’s even arrived, check out Manifest Vision Pro. It’s not just a vision board—it’s a manifestation portal. We create custom, AI-enhanced vision boards that show you living your dream life as her. Add in your mirror work, hot girl habits, and boom—you’re locked into your new reality.
https://stan.store/manifestbossbabe/p/manifest-with-your-custom-vision-board
Let’s Connect:
If this episode moved you, changed you, or made you cry in the best way—share it. Tag me on IG @manifestbossbabe and DM me your mirror work wins (or struggles—I’m here for it all).

IG: https://www.instagram.com/manifestbossbabe/

This is how we heal. This is how we rise. This is how we become her.

Instagram: https://www.instagram.com/manifestbossbabe/
Facebook: https://www.facebook.com/amanda.bussiere.73/
Tik Tok: https: //www.tiktok.com/@manifestbossbabe

  continue reading

6 episodes

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