There's a lot of talk right now about the male loneliness epidemic, but we think there's more going on here than just loneliness.
We explain how modern societal changes have led many men to live isolated lives, even when they don't feel lonely—until life's challenges hit hard.
We discuss the importance of building close male friendships, not just for support in tough times, but for overall mental health and resilience.
And we offer some practical advice on where and how to start forming these crucial connections.
00:00 Understanding the Male Isolation Epidemic
02:01 Introduction to Manhood Tribes
02:26 The Challenge of Building Male Friendships
04:13 The Consequences of Isolation
07:34 Steps to Building Friendships
10:12 Practical Tips for Making Friends
16:44 Join the Manhood Tribes Community
17:40 Engage and Share Your Challenges

💪 Want to know how you measure up as a man? Take our free quiz, called How Manly Are You? and learn how you can get better at being a man. Download for free at manhoodtribes.com/manly. 💪