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Employees' and Managers' Well-being: Chapter 3 (Let's Make It Worse)

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Manage episode 477123200 series 3358689
Content provided by Yevgen Bogodistov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yevgen Bogodistov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hello again, dear listeners,

In this thought-provoking episode of my #wellbeing and #burnoutprevention mini-series, I dive into a surprisingly powerful tool: #reversethinking. What happens when we flip the question from “How can we prevent #burnout?” to “How could we create it?”

Inspired by a book section that’s both insightful and unsettling, I explore how #chaos, #emotionalexhaustion, and #socialpressure contribute to burnout—often in ways we don’t immediately recognize. From #mentalload to Mary’s late-night student emails, these examples highlight how easily burnout can take root, even with the best intentions.

As always, I’m not a trained psychologist, so I invite you to reflect critically and explore further if the topic speaks to you.

Enjoy the episode—and as always, your feedback, comments, and shares mean the world.

Best,
Eugene (Yevgen)

#mentalhealth #selfcare #emotionalwellbeing #workplacewellbeing #stressmanagement #reflection #podcast

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 477123200 series 3358689
Content provided by Yevgen Bogodistov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yevgen Bogodistov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hello again, dear listeners,

In this thought-provoking episode of my #wellbeing and #burnoutprevention mini-series, I dive into a surprisingly powerful tool: #reversethinking. What happens when we flip the question from “How can we prevent #burnout?” to “How could we create it?”

Inspired by a book section that’s both insightful and unsettling, I explore how #chaos, #emotionalexhaustion, and #socialpressure contribute to burnout—often in ways we don’t immediately recognize. From #mentalload to Mary’s late-night student emails, these examples highlight how easily burnout can take root, even with the best intentions.

As always, I’m not a trained psychologist, so I invite you to reflect critically and explore further if the topic speaks to you.

Enjoy the episode—and as always, your feedback, comments, and shares mean the world.

Best,
Eugene (Yevgen)

#mentalhealth #selfcare #emotionalwellbeing #workplacewellbeing #stressmanagement #reflection #podcast

  continue reading

100 episodes

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