91. 5 Ways to Find Peace in a World That Feels Heavy
Manage episode 506754707 series 3666432
Feeling the heaviness of the world? You’re not alone.
Between the news, social media, and the daily weight of motherhood, it’s no wonder so many of us feel drained and overwhelmed.
This episode is about small, doable ways to protect your peace, even when the world around you feels overwhelmingly heavy.
Reserve your spot for The Peaceful Mom Project
Contact - > [email protected]
Podcast - > Mama’s Tired
Connect -> Join my free Facebook community Simple Systems for Tired Mamas
Instagram ->@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Reserve your spot for The Peaceful Mom Project
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
93 episodes