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85. Let It Go, Mama: What to Drop to Make Room for Peace

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Manage episode 498429714 series 3666432
Content provided by Rachel King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling stretched thin?

Snapping over little things?

Mentally holding a thousand invisible tasks?

I used to think peace would come when everything was done.

Spoiler alert: it never was.

Peace came when I let go of the guilt, the pressure, and the ‘shoulds.’

Today we’re talking about what to drop — not what to add — so you can make more space for peace, presence, and sanity.

Contact - > [email protected]

Podcast - > Mama’s Tired

Connect -> Join my free Facebook community Simple Systems for Tired Mamas

Instagram ->@rachelmeigsking

Resources - > Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms

Next Steps:

Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

Step 2: Sign up for the weekly Mama’s Tired Newsletter

Step 3: Ready for more personalized support? Book a call with Rachel

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 498429714 series 3666432
Content provided by Rachel King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling stretched thin?

Snapping over little things?

Mentally holding a thousand invisible tasks?

I used to think peace would come when everything was done.

Spoiler alert: it never was.

Peace came when I let go of the guilt, the pressure, and the ‘shoulds.’

Today we’re talking about what to drop — not what to add — so you can make more space for peace, presence, and sanity.

Contact - > [email protected]

Podcast - > Mama’s Tired

Connect -> Join my free Facebook community Simple Systems for Tired Mamas

Instagram ->@rachelmeigsking

Resources - > Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms

Next Steps:

Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

Step 2: Sign up for the weekly Mama’s Tired Newsletter

Step 3: Ready for more personalized support? Book a call with Rachel

  continue reading

93 episodes

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