In this tender episode about navigating grief, Sarabeth and Anne open up about their own recent experiences with loss. Guided by the insights of Brené Brown’s Atlas of the Heart, we discuss different types of grief and how grief is most often associated with death, but in reality, we grieve the loss of many things we love, including missed opportunities, unmet expectations, relationships, careers, and imagined futures.

From explaining the concept of death to small children to processing our own grief and supporting others through their grief journey, we kept nothing behind closed doors in this honest and vulnerable conversation about loss. Ultimately, to love is to lose, and it takes incredible courage for us to choose to love with our whole hearts, knowing loss is inevitable.

Links:
Atlas of the Heart by Brené Brown
Unfu*k Yourself by Gary John Bishop

Recorded in the Omniverus Studios at Liberty Plaza, we are produced by Tim Beeman for Such-N-Such Media.
Theme Music by Doug Davis.