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Are you harming your health by trying to be too self-sufficient?
Manage episode 508919179 series 3376269
We have been taught that admitting we can't do everything on our own is equivalent to failing. And this intense focus on self sufficiency is really harming us.
In this episode, Maria talks about the cultural roots of the self-sufficiency lessons we've learned. And how to move away from them and actually start taking care of ourselves.
To learn more info and apply for The Fall Reset, 6 weeks of 1:1 coaching and continuous support with Maria, starting Oct. 13th, click here.
To get in touch with Maria:
Book a free consult call: restovergrind.com/work-with-me
Email: [email protected]
Instagram and TikTok: @rest_over_grind
Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com
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