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Content provided by Libby Sinback. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Libby Sinback or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Leave Room in a Crisis

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Manage episode 340989397 series 2577425
Content provided by Libby Sinback. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Libby Sinback or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Libby talks about the costs of operating your time, energy, and attention at full capacity by default, and why it's worth considering intentionally having more downtime to recharge and also so that you have some room to push if there's a need or crisis.

Happiness is Other People: https://www.nytimes.com/2017/10/27/opinion/sunday/happiness-is-other-people.html

One Secret to Happiness: Relationships: https://www.thestatesman.com/lifestyle/75-year-harvard-study-1-scientific-secret-happiness-1503068121.html

Why Your Brain Needs More Downtime: https://www.scientificamerican.com/article/mental-downtime/

Fuck your Dig Deep Button: https://www.instagram.com/tv/CcibA5bFq0D/?utm_source=ig_web_copy_link

  continue reading

123 episodes

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Leave Room in a Crisis

Making Polyamory Work

167 subscribers

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Manage episode 340989397 series 2577425
Content provided by Libby Sinback. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Libby Sinback or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Libby talks about the costs of operating your time, energy, and attention at full capacity by default, and why it's worth considering intentionally having more downtime to recharge and also so that you have some room to push if there's a need or crisis.

Happiness is Other People: https://www.nytimes.com/2017/10/27/opinion/sunday/happiness-is-other-people.html

One Secret to Happiness: Relationships: https://www.thestatesman.com/lifestyle/75-year-harvard-study-1-scientific-secret-happiness-1503068121.html

Why Your Brain Needs More Downtime: https://www.scientificamerican.com/article/mental-downtime/

Fuck your Dig Deep Button: https://www.instagram.com/tv/CcibA5bFq0D/?utm_source=ig_web_copy_link

  continue reading

123 episodes

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