Join host Reese Brown as she sits down with Founder of The Alchemy of Breath, Author of Outer Chaos Inner Calm, and Meaning Maker Anthony Abbagnano to discuss the divinity of the breath and how we can use this gift to regulate our nervous system, come back to the present moment, and return home to ourselves. When we engage with the outer world from our inner breath, we learn to see everything as a mirror for our own human experience; what can we learn from our broader world, our inner world, and our inner child to step into presence and more abundantly love one another?

That, and so much more in this episode of Making Meaning!

A huge thank you to Anthony for his expertise, energy, and time during this episode!

Follow Anthony:

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Read Outer Chaos Inner Calm: https://alchemyofbreath.com/outer-chaos-inner-calm/

Learn About Alchemy of Breath and Work with Anthony: https://alchemyofbreath.com

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Follow Triston Morgan, the creator of Making Meaning's theme music:

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Thank you for being here!

Smack,

Reese