Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

20 | No More Failed Resolutions: Let's Build a Life You Love in 2025

22:26
 
Share
 

Manage episode 461295419 series 3584876
Content provided by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey there, beautiful!

Do you feel the pressure of New Year’s resolutions, only to find yourself burning out by February—or worse, giving up completely? Friend, you’re not alone.

In this episode, I’m sharing a personal story of how reflecting on my own disappointments and lessons in 2024 helped me build a vision for 2025 that feels alive and aligned with who I am. Together, we’ll explore:

  • The real reason resolutions fail—and why a vision is the key to lasting change.
  • How to reflect on the wins and lessons of 2024 to uncover what truly matters to you.
  • Why small, consistent steps are the secret to building a life you love.

XOXO,

Michelle

P.S. Before You Go…
If you’re ready for more support on your health journey, join the Making Life Beautiful Again Facebook Group! Download the exclusive workbook for this episode and connect with a community of women who are creating healthier, more intentional lives. 💛

Helpful Links:
📺 Watch this episode on YouTube: http://www.youtube.com/@michelledayrose
📸 Follow me on Instagram: @michelledayrose
🌟 Join the Facebook Community: www.facebook.com/groups/makinglifebeautifulagain
💌 Got questions or want to share your thoughts? Email me at: [email protected]

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 461295419 series 3584876
Content provided by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey there, beautiful!

Do you feel the pressure of New Year’s resolutions, only to find yourself burning out by February—or worse, giving up completely? Friend, you’re not alone.

In this episode, I’m sharing a personal story of how reflecting on my own disappointments and lessons in 2024 helped me build a vision for 2025 that feels alive and aligned with who I am. Together, we’ll explore:

  • The real reason resolutions fail—and why a vision is the key to lasting change.
  • How to reflect on the wins and lessons of 2024 to uncover what truly matters to you.
  • Why small, consistent steps are the secret to building a life you love.

XOXO,

Michelle

P.S. Before You Go…
If you’re ready for more support on your health journey, join the Making Life Beautiful Again Facebook Group! Download the exclusive workbook for this episode and connect with a community of women who are creating healthier, more intentional lives. 💛

Helpful Links:
📺 Watch this episode on YouTube: http://www.youtube.com/@michelledayrose
📸 Follow me on Instagram: @michelledayrose
🌟 Join the Facebook Community: www.facebook.com/groups/makinglifebeautifulagain
💌 Got questions or want to share your thoughts? Email me at: [email protected]

  continue reading

36 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play