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MMP #043 - Pain Academy
Manage episode 322447832 series 3325508
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@painacadmemy + I discuss how to get out of pain, posture, down-regulating and corrective exercises that help your body live more at ease an integrated.
This episode is POWERFUL AF. From start to finish. So much so, that I decided to sign up for Vinny's program and work on my own body through his methodology.
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Pain Academy Online Resources:
- IG - @painacademy
- Website + Online Program: https://painacademy.net/welcome-page/
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(Applications/Interviews due: 2/28/22)
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