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#75: Chasing the Wrong Kind of Happy

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Manage episode 483848622 series 3505432
Content provided by Shelly Covert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Covert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I used to think happiness came from fitting in, being liked, and checking all the boxes---relationships, achievements, doing what I thought I was “supposed” to do. But deep down, I felt lost, like I was constantly pretending to be someone I wasn’t.

In this episode, I’m sharing a personal story about what it looked like to chase the wrong kind of happy…and how hitting rock bottom became the turning point that led me back to my true self.

If you’ve ever felt like you’re not enough, like you need the approval of others to feel valued or worthy, then this episode is for you!

GET TO KNOW YOUR HOST:

Shelly Covert is the host and creator of the Make Happiness Happen podcast. Her mission is to teach women who are feeling stressed and overwhelmed, how to create peace and calm, so they can live a life filled with authentic happiness. She shares what she’s learned through her own life and journey to authentic happiness and what she’s learned from numerous experts through her love of self-help and self-development learning.

Learn more at makehappinesshappen.com

CONNECT WITH SHELLY ON SOCIAL MEDIA:

Instagram: @makehappinesshappenofficial

Facebook: @makehappinesshappenofficial

X (Twitter): @mhhofficial_

If you would like to get updates when a new episode drops, follow me on your favorite podcast app.

RESOURCES TO SUPPORT YOUR HAPPINESS JOURNEY:

Daily Prayer and Gratitude Journal by Shelly Covert (Amazon)

The Happiness Vibe Tribe (Private Facebook Community)

You Belong Among the Wildflowers, Dot Grid Notebook for Women (Amazon)

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 483848622 series 3505432
Content provided by Shelly Covert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Covert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I used to think happiness came from fitting in, being liked, and checking all the boxes---relationships, achievements, doing what I thought I was “supposed” to do. But deep down, I felt lost, like I was constantly pretending to be someone I wasn’t.

In this episode, I’m sharing a personal story about what it looked like to chase the wrong kind of happy…and how hitting rock bottom became the turning point that led me back to my true self.

If you’ve ever felt like you’re not enough, like you need the approval of others to feel valued or worthy, then this episode is for you!

GET TO KNOW YOUR HOST:

Shelly Covert is the host and creator of the Make Happiness Happen podcast. Her mission is to teach women who are feeling stressed and overwhelmed, how to create peace and calm, so they can live a life filled with authentic happiness. She shares what she’s learned through her own life and journey to authentic happiness and what she’s learned from numerous experts through her love of self-help and self-development learning.

Learn more at makehappinesshappen.com

CONNECT WITH SHELLY ON SOCIAL MEDIA:

Instagram: @makehappinesshappenofficial

Facebook: @makehappinesshappenofficial

X (Twitter): @mhhofficial_

If you would like to get updates when a new episode drops, follow me on your favorite podcast app.

RESOURCES TO SUPPORT YOUR HAPPINESS JOURNEY:

Daily Prayer and Gratitude Journal by Shelly Covert (Amazon)

The Happiness Vibe Tribe (Private Facebook Community)

You Belong Among the Wildflowers, Dot Grid Notebook for Women (Amazon)

  continue reading

76 episodes

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