This episode was hard to record - but also deeply needed.

I'm in the thick of it right now.
My dad passed away suddenly, and I've been trying to navigate the heartbreak, PMDD, business, burnout, and the wild mess that is life with ADHD.

And today, I'm sharing what it's really like to grieve with a neurodivergent brain. I talk about the guilt, the impulsive spending urges, the dark thoughts, the small victories (like showering!), and the strange comfort of laughing in the middle of it all.

If you're in the "messy middle" too, whether it's grief, depression, burnout, or just being human, I hope this episode reminds you that you're not alone, and that showing up messily is still showing up.

I also open up about the financial impact of losing my Access to Work support, why this will be the last podcast episode for a little while (spoiler: we’ll be back for episode 100 in the new year), and how I’m coping one tiny step at a time.

Whether you’re neurodivergent or not, if you’ve ever felt like life is a bit too much, I hope this makes you see you're not alone, and this is what you need right now. Not in a fluffy way. In a "holy shit, how am I still standing?" kind of way.

Come for the raw truth, stay for the stories about my ADHD dad, impulsive motorbike buys, and why I might be turning into a runner (???).

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