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108 TIMES HO'OPONOPONO PRAYER FOR HEALING | My understanding of Ho'oponopono #hooponopono #peace #itsallwithin #forgiveness | How to Use Ho'oponopono for All Problems FT. Neeti Keswani

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Manage episode 495814570 series 3350555
Content provided by Neeti Keswani | Author |Coach | Podcaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neeti Keswani | Author |Coach | Podcaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

108 TIMES HO'OPONOPONO PRAYER FOR HEALING | GUIDED MEDITATION | My understanding of Ho'oponopono #hooponopono #peace #itsallwithin #forgiveness | How to Use Ho'oponopono for All Problems

Healing Over Hacks: Why Ho’oponopono is the Ultimate Spiritual Technology for Modern Leaders | How To Use Ho'oponopono for all your problems by Luxury Unplugged Podcast

Luxury Unplugged Podcast: Episode Transcript

Title: Healing Over Hacks: The Ancient Spiritual Technology for Modern Leaders

Host: Neeti Keswani
Guest Mentioned: Dr. Daniel Goleman, Dr. Masaru Emoto

(Intro Music Fades In and Out)

Neeti Keswani: Welcome back to Luxury Unplugged, your premier self-improvement podcast where we explore the science behind the soul. We delve into the luxuries of personal mastery and authentic success, blending the world of high achievement with profound spirituality.

In today's episode, we're tackling a critical topic for every modern leader and high-achiever: why you don't need more productivity hacks, you need healing. This is a theme straight from the diary of a CEO. We're moving beyond schedules, time-blocking, and AI tools to uncover the spiritual technology that today's conscious entrepreneurs are missing.

We'll be exploring the ancient practice of Ho'oponopono. We'll break down what it is, why it's a science-backed spiritual technology, and how it can rewire your mind for lasting clarity and focus.

(Segment 1: The Problem with Endless Hacks)

Neeti Keswani: Recently, I had a client session that started with a familiar story: overwhelm and burnout. This leader talked about everything he had tried—the Pomodoro technique, Notion, AI, complex calendars—all in the name of enhancing productivity.

But as he spoke, I could hear the emotional turmoil in the background. He finally paused and asked a powerful question: "Why do I feel so stuck?"

The truth was, it wasn't a time management issue. It was emotional clutter. That’s when I introduced him to Ho'oponopono, and for him, everything began to shift.

(Segment 2: Introducing Ho'oponopono - The Spiritual Technology)

Neeti Keswani: So, what is Ho'oponopono? It's not just another self-improvement tool; it's a deeply transformational healing practice from ancient wisdom. It centers on four deceptively simple phrases:

  • I'm sorry.

  • Please forgive me.

  • Thank you.

  • I love you.

Now, this might sound like simple spiritual jargon, but here's the truth: it's deeply scientific, rooted in emotional intelligence, and supported by neuroscience. This practice helps clear persistent mental and emotional blocks, silence your inner critic, and reset what I call your "emotional boardroom."

(Segment 3: The Science Behind the Phrases)

Neeti Keswani: Let's look at the science. Ho'oponopono acts as a form of emotional alchemy. Neuroscience reveals that this practice:

  1. Activates the prefrontal cortex, which is responsible for rational decision-making.

  2. Calms the amygdala, our fear center, thereby reducing anxiety.

🌸 About Neeti Keswani

Neeti Keswani is the founder of Plush Ink and host of the Luxury Unplugged Podcast, where luxury meets spirituality. As an author, storyteller, and self-improvement coach, she helps conscious creators and professionals align with purpose, identity, and abundance through mindset transformation and emotional healing.

Her mission is to empower people to live with intention, authenticity, and joy — blending inner work with outer success.

Connect with Neeti:

🎙️ Luxury Unplugged Podcast — https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118

📖 Instagram — https://www.instagram.com/keswanineeti/

💼 LinkedIn — https://www.linkedin.com/in/neetikeswani/

🌐 Plush Ink — https://www.plush-ink.com

Read More:

https://plush-ink.com/blogs/healing-over-hacks-why-hooponopono-is-the-ultimate-spiritual-technology-for-modern-leaders/

  continue reading

159 episodes

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iconShare
 
Manage episode 495814570 series 3350555
Content provided by Neeti Keswani | Author |Coach | Podcaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neeti Keswani | Author |Coach | Podcaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

108 TIMES HO'OPONOPONO PRAYER FOR HEALING | GUIDED MEDITATION | My understanding of Ho'oponopono #hooponopono #peace #itsallwithin #forgiveness | How to Use Ho'oponopono for All Problems

Healing Over Hacks: Why Ho’oponopono is the Ultimate Spiritual Technology for Modern Leaders | How To Use Ho'oponopono for all your problems by Luxury Unplugged Podcast

Luxury Unplugged Podcast: Episode Transcript

Title: Healing Over Hacks: The Ancient Spiritual Technology for Modern Leaders

Host: Neeti Keswani
Guest Mentioned: Dr. Daniel Goleman, Dr. Masaru Emoto

(Intro Music Fades In and Out)

Neeti Keswani: Welcome back to Luxury Unplugged, your premier self-improvement podcast where we explore the science behind the soul. We delve into the luxuries of personal mastery and authentic success, blending the world of high achievement with profound spirituality.

In today's episode, we're tackling a critical topic for every modern leader and high-achiever: why you don't need more productivity hacks, you need healing. This is a theme straight from the diary of a CEO. We're moving beyond schedules, time-blocking, and AI tools to uncover the spiritual technology that today's conscious entrepreneurs are missing.

We'll be exploring the ancient practice of Ho'oponopono. We'll break down what it is, why it's a science-backed spiritual technology, and how it can rewire your mind for lasting clarity and focus.

(Segment 1: The Problem with Endless Hacks)

Neeti Keswani: Recently, I had a client session that started with a familiar story: overwhelm and burnout. This leader talked about everything he had tried—the Pomodoro technique, Notion, AI, complex calendars—all in the name of enhancing productivity.

But as he spoke, I could hear the emotional turmoil in the background. He finally paused and asked a powerful question: "Why do I feel so stuck?"

The truth was, it wasn't a time management issue. It was emotional clutter. That’s when I introduced him to Ho'oponopono, and for him, everything began to shift.

(Segment 2: Introducing Ho'oponopono - The Spiritual Technology)

Neeti Keswani: So, what is Ho'oponopono? It's not just another self-improvement tool; it's a deeply transformational healing practice from ancient wisdom. It centers on four deceptively simple phrases:

  • I'm sorry.

  • Please forgive me.

  • Thank you.

  • I love you.

Now, this might sound like simple spiritual jargon, but here's the truth: it's deeply scientific, rooted in emotional intelligence, and supported by neuroscience. This practice helps clear persistent mental and emotional blocks, silence your inner critic, and reset what I call your "emotional boardroom."

(Segment 3: The Science Behind the Phrases)

Neeti Keswani: Let's look at the science. Ho'oponopono acts as a form of emotional alchemy. Neuroscience reveals that this practice:

  1. Activates the prefrontal cortex, which is responsible for rational decision-making.

  2. Calms the amygdala, our fear center, thereby reducing anxiety.

🌸 About Neeti Keswani

Neeti Keswani is the founder of Plush Ink and host of the Luxury Unplugged Podcast, where luxury meets spirituality. As an author, storyteller, and self-improvement coach, she helps conscious creators and professionals align with purpose, identity, and abundance through mindset transformation and emotional healing.

Her mission is to empower people to live with intention, authenticity, and joy — blending inner work with outer success.

Connect with Neeti:

🎙️ Luxury Unplugged Podcast — https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118

📖 Instagram — https://www.instagram.com/keswanineeti/

💼 LinkedIn — https://www.linkedin.com/in/neetikeswani/

🌐 Plush Ink — https://www.plush-ink.com

Read More:

https://plush-ink.com/blogs/healing-over-hacks-why-hooponopono-is-the-ultimate-spiritual-technology-for-modern-leaders/

  continue reading

159 episodes

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