Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Why Motivation is like Fire
Manage episode 225285211 series 2403983
Content provided by Luke Tyburski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Tyburski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of The Luke's Lowdon Podcast Luke discusses why creating certain conditions in your life, alongside some preparation, can help you create and maintain motivation to achieve your goals.
www.luketyburski.com
62 episodes
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Manage episode 225285211 series 2403983
Content provided by Luke Tyburski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Tyburski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of The Luke's Lowdon Podcast Luke discusses why creating certain conditions in your life, alongside some preparation, can help you create and maintain motivation to achieve your goals.
www.luketyburski.com
62 episodes
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Similar to Luke's Lowdown Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
…
continue reading
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continue reading
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