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Ep. 253 - Rachael Miles talking fear of flying, peri-menopause and anxiety
Manage episode 515000141 series 2898784
Rachael says, 'Hi, I'm I Rachael, I'm 45 and live in Merseyside. I'd like to share my story of how perimenopause introduced me to a fear of flying and how dealing with that fear was like running a marathon.'
Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #menopause Private Members Group https://lovefly.podia.com
Intro and outro music 'Fearless' Daniel King
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
262 episodes
Manage episode 515000141 series 2898784
Rachael says, 'Hi, I'm I Rachael, I'm 45 and live in Merseyside. I'd like to share my story of how perimenopause introduced me to a fear of flying and how dealing with that fear was like running a marathon.'
Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #menopause Private Members Group https://lovefly.podia.com
Intro and outro music 'Fearless' Daniel King
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
262 episodes
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