Tim O’Donnell is one of the most decorated American triathletes of his generation — an Ironman champion, ITU Long Distance World Champion, and the runner up at the 2019 Ironman World Championship in Kona. He’s also called Boulder home for over 16 years, balancing life here as a professional athlete, coach, and family man alongside his wife, Mirinda Carfrae.

This conversation is all about his early life, his foundational years in the Navy, and his rise to the top of his sport. We also have fun understanding how he interacts with the town he has loved since his first visit.