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Creating Rituals That Transform Your Day (and Your Family)
Manage episode 520075911 series 3567454
In this episode of Love, Saranghae, Peter and Andrea open up about the daily rituals that shape their mornings, and how those routines have transformed their energy, mindset, and even their family dynamic. From 5 a.m. runs and gratitude journaling to getting the kids involved in chores, they share how small habits can lead to massive change. Whether you’re a parent trying to reclaim your mornings or simply craving a more intentional start to your day, this episode will inspire you to design routines that serve your soul.
What You’ll Learn:
✔ How Peter’s early-morning runs became a cornerstone of his physical and mental wellness
✔ Andrea’s three non-negotiables for every morning (and how journaling supports her mental health)
✔ How to build motivation through systems and “habit stacking”
✔ Simple ways to get your kids involved in routines that build responsibility and connection
✔ Why self-care isn’t selfish and how your energy shapes the entire family
✔ How to start small and stay consistent when building new habits
Ready to Build a Custom Routine?
Submit your questions or book a free skin consultation with our team of experts at https://lovesaranghae.com/pages/consultation
We’ll help you build a routine that fits your skin stage, age, and concerns, so you can stop guessing and start glowing.
Ready to Build a Custom Routine?
Submit your questions or book a free skin consultation with our team of experts at https://lovesaranghae.com/pages/consultation
We’ll help you build a routine that fits your skin stage, age, and concerns, so you can stop guessing and start glowing.
Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.
Want more glow in your inbox and on your feed?
✨ Shop our skincare: www.lovesaranghae.com
✨ Follow us on Instagram, YouTube & TikTok: @lovesaranghae
Please visit us for more information
Instagram: @lovesaranhgaeskin
Instagram: @ororaskin
Youtube: @lovesaranghaeskin
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