In this transformative episode, we delve into the journey of embracing vulnerability and escaping the chains of codependency. My guest, co-dependency counselor and ceremony guide, Erika Wright, shares her journey from codependency to embracing vulnerability, highlighting the importance of being true to oneself. She also discusses her profound experiences with plant medicine and ceremony, revealing how these practices have guided her towards living an authentic life. Discover how vulnerability and emotional honesty can lead to deeper connections and a more fulfilling life, and the role of plant medicine in fostering genuine self-discovery.

Erika's Links:
Website | Instagram
Healing Codependency Podcast
Made of Stars

00:00 Introduction
01:05 Understanding Codependency
02:53 Cultural Influences on Relationships
08:06 Navigating Modern Relationships
12:13 Intimacy and Authenticity
14:19 The Curse of the Rom-Com
16:55 Defining Moments in Codependency Counseling
22:40 Lessons from San Pedro Medicine
25:34 Love as a Portal of Liberation
28:48 Asking for Help and Softening
32:30 The Journey of Love and Learning
34:31 Navigating Parenthood with Love
36:58 The Challenge of Accepting Love
38:38 Instilling Values in the Next Generation
40:59 Confronting Racism and Truth
44:08 Acceptance vs. Boundaries
46:00 The Role of Loss in Love
51:58 The Interconnection of Love and Loss
58:58 The Power of Choice in Love