Navigating Grief: The Path to Rediscovering Joy
Manage episode 469783712 series 3626038
Our latest conversation dives into the complex relationship between joy and grief, providing deep insights into how they can coexist even during the hardest moments. Patrick and Cindy share their personal experiences, highlighting the emotional struggles surrounding loss and the journey to rediscover joy.
• Navigating the feelings of guilt associated with finding joy after a loss
• Understanding that joy is a deeper state than simple happiness
• Embracing practical steps to rediscover joy amid sorrow
If you're struggling to find joy after your own losses, we are here for you. Reach out, connect with our community, and remember that healing takes time and support.
https://harborofhopellc.org/
https://www.facebook.com/groups/466839235913252
Chapters
1. Introduction: A Journey of Resilience (00:00:00)
2. Understanding the Complexity of Joy (00:30:00)
3. Practical Steps to Rediscover Joy (01:00:00)
18 episodes